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goldenlotuscenter January 2, 2018 | 0

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© Krystle Ash, 2018. All rights reserved. No part of this material may be copied in whole or in part without the express permission of the publisher.

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goldenlotusyeg

Edmonton, Canada based Reiki Classes and Pranic Healing from Reiki Master Teacher Krystle Ash.

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Congratulations to the new Reiki Level One practitioners from last Weekend's class in Stony Plain! May your journey with Reiki be continually guided and blessed by the Divine. .

The next class is December 14th and 15th in Edmonton at @growcentrecowork, and there are still 2 spaces available if you are feeling called to learn to practice this beautiful Japanese healing art. .

Link in bio to get more info and register online 🙏✨ . . . .

#goldenlotuscenter #goldenlotusyeg #yegwellness #yeghealer #yegreiki #reikiclasses #reikilevelone #selfhealing #reiki

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Congratulations to Jess for completing her Reiki Level 3 training at the beginning of November! I offer Level 3 training (Shinpiden) training as a one on one, 2 day class. It was profoundly beautiful to dive into the inner mysteries with Jess. What a blessing to do this work. Always grateful. . . . . . .

#reiki #reikimaster #reikiteacher #learnreiki #usuishikiryohi #usuireiki #reikimasterteacher #shinpiden #reikilevel3 #yegreiki #yegclasses #meditation #yeghealer #yeghealing #edmonton #goldenlotuscenter #reikiclasses #goldenlotusyeg #healing #healer #selfhealing #lightwork #lightworker #empath #empathy

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What you seek is seeking you. Can you trust the rhythm and perfect timing of nature? Sunday walk musings... . . . . . .

#reiki #reikiteacher #learnreiki #usuishikiryohi #usuireiki #reikimaster #healing #selfhealing #meditation #mindfulness #meditate #raiseyourvibration #goodvibes #lightworker #lightwork #empath #empathy #healer #nature #tao #timing #trust #grounding #thepowerofnow #beherenow #goldenlotusyeg

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Come join us! Spaces are limited, RSVP today 🙏🌿💚 . . . . . . .

#saje #sajewellness #sajeoils #goldenlotuscenter #goldenlotusyeg #yegwellness #yeghealer #yegreiki #raiseyourvibration #reikihealing #lightworker #lightwork #empath #empathy #healer #thingstodoinedmonton #yegmeditation #yegevents #587 #780 #edmonton #wem #westedmontonmall #boocha

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The wonderful students from last weekend's Level One Reiki class at @growcentrecowork! Whenever I teach I feel a well of gratitude in my spirit, so happy to be doing this work. The next class is in November in Stony Plain! Check the link in my bio to go to my website and get details for registration 🙏💚🦋 . . . . . . .

#reiki #reikiteacher #learnreiki #usuishikiryohi #usuireiki #goldenlotuscenter #reikiclasses #reikilevelone #selfhealing #lightwork #lightworker #empath #empathy #healer #healing #selfhealing #listentoyourbody #meditation #mindfulness #raiseyourvibration #goodvibes #yegreiki #yeghealing #yegwellness #thingstodoinedmonton #yegclasses

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Every visitor is sacred 🙏 . . . . . .
Shared from @hiroboga - #SoulBusiness #SoulAlchemy #Miracles #Sovereignty #HiroBoga #Wholeness #SelfCare #Soul #Spirituality #Quotes #Mindfulness - #regrann

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A moment of peace: the every day beauty of watching the palo santo smoke dance in the sunlight by my little cacti. Cultivating peace, gratitude and the awareness of beauty 🙏💚 . . . . .

Beautiful music by #merlinsmagic . . .

#reiki #reikimaster #reikiteacher #learnreiki #usuishikiryohi #usuireiki #goldenlotuscenter #reikiclasses #reikilevelone #selfhealing #lightwork #lightworker #empath #empathy #healer #healing #selfhealing #meditation #mindfulness #raiseyourvibration #goodvibes #zen

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Have you ever heard the phrase "Self Fulfilling Prophecy"?" A self-fulfilling prophecy is a belief or expectation that an individual holds about a future event that manifests because the individual holds it." --(Good Therapy, 2015) .So many of us go through life without grasping the true power and potency of our thoughts and belief systems, and the way they shape our lives.
If you do not know how powerful you are, it's easy to succumb to negative or pessimistic limiting beliefs like, "Nothing ever goes right for me" or "I never win anything". Sometimes it's more subtle, like believing you have a slow metabolism, or that you will develop a health condition because it runs in your family.
If you understood how powerful your own ability to create your experiences really is, you would *never* intentionally allow yourself to speak in such a way.
For those of us who have begun to grasp our potential as the architects of our life experiences, practicing control over our mental processes, our statements and belief systems is a form of discipline that we will continue to refine throughout our entire lives.
If you want to test this theory out for yourself, just notice how many self-defeating or limiting thoughts you have about yourself over the next hour.
This shouldn't be too difficult, as the average person has 25,000 to 50,000 thoughts in a day and approximately 70% of them are estimated to be negative.
Notice how many of those thoughts are reinforcing negative patterns in your life, and imagine for a moment how different your experience would be if you consciously chose empowering, supporting thoughts instead.

Your thoughts create your feelings, your feelings govern your actions, and your actions are creating your experience.
Change your thoughts, change your experience.
This is an important part of why Mikao Usui taught us, "Just for today, do not worry." We are powerful creators and unchecked worry is an abuse of that power. Take your power back, and consciously choose beliefs that support the brightest, most loving and peaceful version of your self: your True Self.
With love and respect,
Krystle Ash
www.goldenlotuscenter.ca

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So many of us have grown accustomed to the negative voices inside our heads. You know the ones, they criticize and judge everything. They point out every flaw, noticing every tiny mis-step. They berate us, make us feel like failures, like we are not good enough.

Those voices wear us down.

If we let them, they dim our light, obscuring our spirit and convince us to forget the magnificence that has always been inside of us. Our true Nature: innocence, curiosity, creativity and joy - can begin to feel like a distant memory.

If we let them, they can persuade us to succumb to despair. To apathy and hopelessness. To bitterness and disconnection.

If we let them.

There is another way.

It is possible to begin to notice the negative thoughts when they come up, to become consciously aware of the voices of judgement, shame and despair and refuse to let them run unchecked through our thoughts.

If we choose it, we can stop the shame spiral in it's tracks. We can remember our power to choose our thoughts, saying "Out!" Or "Release!" Mentally to the thoughts that do not serve us and then consciously doing the thing that will shift us into a new and better experience: we can choose a loving, gentle and affirming thought.
The next time the voice of shame or disapproval pipes up in your head, I challenge you to choose to pause, instead. To notice it's energy, and how it makes you feel and ask yourself if this is truly how you WANT to feel right now. If the answer is no, take a deep breath and remind yourself that, in the words of Louise Hay, "It is only a thought and a thought can be changed." What is the opposite of shame, judgement and guilt?
Approval, acceptance and forgiveness.

When you make the shift to approval, acceptance and forgiveness, you will begin to blossom from the inside out. (Continued in comments)

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Beautiful grid and poem from @woodlights_woudlicht - Quartz, Chlorite Phantom Quartz, Labradorite, Aquamarine, Morganite, Vera Cruz Amethyst, Amazonite, Pyrite, Tanzanite, Scolecite, Charaxes smaragdalis, Mimathyma shrenki, Siproeta steneles and Polyura narcaeus
🌿🌿🌿
In the beauty of your being
in this bright brave new world
to dare and spread your wings
flutter and soar
just become you
evermore
°Woodlights Woudlicht . . . . . . .

#reiki #reikimaster #reikiteacher #learnreiki #usuishikiryohi #usuireiki #reikimaster #healing #selfhealing #meditation #mindfulness #raiseyourvibration #goodvibes #lightworker #lightwork #empath #empathy #healer #crystalhealing #healingcrystals #crystalsandreiki #crystalgrid #crystals #butterfly #butterflies

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What a beautiful word we are helping to create. As it is often said, the secret to change lies not in destroying the old but in building the new. Love this pic from @the.holistic.psychologist 🙏 . . . . . .

#reiki #reikimaster #reikiteacher #learnreiki #usuishikiryohi #usuireiki #goldenlotuscenter #reikiclasses #reikilevelone #selfhealing #lightwork #lightworker #empath #empathy #healer #healing #selfhealing #meditation #mindfulness #meditate #raiseyourvibration #goodvibes #breathe #emotionalintelligence #reikimasterteacher #reikileveltwo #reikitraining

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We miss so much by rushing through life, never allowing ourselves to stop, breathe, and notice what is happening now. Even the most simple things can be breathtaking in their beauty if we choose to notice them, like this tiny wave 🌊💙 Just looking at this video brings me to a place of peace inside. . . . . . . . .

#justfortoday #goldenlotuscenter #yegwellness #yeghealer #yegreiki #raiseyourvibration #reikihealing #lightworker #lightwork #empath #empathy #healer #healing #selfhealing #meditation #mindfulness #meditate #raiseyourvibration #goodvibes #naturevideo #wave #slowmotion #slowdown #beherenow #thepowerofnow

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🌱 be patient. Out of tiny acorns, mighty oaks grow. .

Beautiful reminder shared from @wildwomansisterhoodofficial . . . . .

#reiki #reikimaster #reikiteacher #learnreiki #usuishikiryohi #usuireiki #goldenlotuscenter #reikiclasses #reikilevelone #selfhealing #lightwork #lightworker #empath #empathy #healer #healing #meditation #mindfulness #raiseyourvibration #goodvibes #meditate #consciousness #energywork #energyhealing #reikimasterteacher #goldenlotusyeg #yegwellness #yeghealer

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Congratulations to the new Reiki Level One practitioners! May your journey with Reiki be continously blessed and guided by the Divine. . . . . . .

#reiki #reikimaster #reikiteacher #learnreiki #usuishikiryohi #usuireiki #reikimaster #healing #selfhealing #meditation #mindfulness #raiseyourvibration #goodvibes #lightworker #lightwork #empath #empathy #yeg #yeggers #yegreiki #yeghealer #yegwellness #yeghealing #healingconnections #reikilevelone

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Practicing full table Reiki sessions in class at the May Level one class that was held at Grow Center. It's important to experience working with Reiki during the class and have the opportunity to practice everything you are learning because it's unlike anything else - you really need to feel it to understand. Every session is different whether on yourself or with another person, and practicing in class allows students to feel and know this firsthand. . . . . .

#reiki #reikimaster #reikiteacher #learnreiki #usuishikiryohi #usuireiki #reikimasterteacher #goldenlotuscenter #goldenlotusyeg #yegwellness #yeghealer #yegreiki #raiseyourvibration #reikihealing #lightworker #lightwork #empath #empathy #healer #healing #selfhealing #meditation #mindfulness #meditate

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from @hiroboga - You have a voice, like thunder, like gentlest rain kissing parched ground. Use it.⠀
⠀
#SoulAlchemy #Miracles #Sovereignty #Wholeness #Soul #Spirituality #Quotes #Mindfulness #raiseyourvibration #goodvibes #lightworker #lightwork #empath #empathy #healingquotes #healer #healing #throatchakra #speak #speakyourtruth #reiki #reikimaster #reikiteacher #learnreiki

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The luminous Reiki 2 students from this weekend's Okuden class! Such amazing people. I love how group classes allow us to listen and hold space for one another - so important to honor each other's uniqueness and inner knowing. . . . . .

#reiki #reikimaster #reikiteacher #learnreiki #usuishikiryohi #usuireiki #reikimasterteacher #goldenlotuscenter #goldenlotusyeg #yegwellness #yeghealer #yegreiki #raiseyourvibration #reikihealing #lightworker #lightwork #empath #empathy #healer #healing #selfhealing #meditation #mindfulness #edmonton #reikiclasses #okuden #reikileveltwo

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EARLY BIRD OFFER EXTENDED:
register and pay in full before June 22 at midnight and you will save $50 off of the course fee 🦋🙏💫Link to register in bio. This is for the July 20 + 21 2019 Level One class I am offering at the beautiful Healing Connections workshop space here in Edmonton.

I'd love to see you there! Come, join us and dive into the rich inner teachings of Reiki from a grounded, in depth perspective.When we build a deep, strong, solid foundation for our practice we can experience the spiritual highs that can come with this modality and still remain grounded 🙏

#reiki #reikiclass #reikiclasses #reikiedmonton #yegreiki #edmontonreiki #yeg #edmonton #587 #thingstodoinedmonton #thingstodoyeg #yegclasses #yegevents #goldenlotuscenter #goldenlotusyeg #reikimaster #reikiteacher #usuireikiryoho #groundedspirituality #reikimasterteacher #usuireiki #learnreiki #exploreyeg #healingconnections #selfhealing #lightwork #empathy #mentalhealth #yegwellness #yeghealer

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Just love 🙏💚 this is shared from @animalreikisource - and if you are interested in sharing Reiki with animals you will find a wealth of information in the book "Animal Reiki" which was written by Kathleen Prasad and Elizabeth Fulton. It's one of my most loved books about Reiki. . . . . .

#reiki #reikimaster #reikiteacher #learnreiki #usuishikiryohi #usuireiki #goldenlotuscenter #reikiclasses #reikilevelone #selfhealing #lightwork #lightworker #empath #empathy #reikimasterteacher #animalreiki #reikiforanimals #reikihealing #love #compassion #healer #animalreikisource

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The sun is shining and the weather is sweet! Get outside and enjoy yourself 🙏💗 .

A reminder that the next Reiki Level Two class I'm teaching is next month at Spirit Path Studio and the next Reiki Level One class I'm offering is in July at @healingconnections if you're interested in joining us. You can register online through the link in my bio. .

Did you know I offer payment plans and a scholarship for those who feel guided to learn with me but need more flexible payment options or are dealing with limited finances? .

You can learn more about the scholarship at my website and are welcome to contact me to inquire about putting together a payment plan. .

Wishing you a day filled with laughter, sweetness, sunshine and joy! . . . .

#reiki #reikimaster #reikiteacher #learnreiki #usuishikiryohi #usuireiki #reikimasterteacher #goldenlotuscenter #goldenlotusyeg #reikiclass #reikiclasses #reikilevelone #selfhealing #lightwork #lightworker #empath #empathy #loveandlight #joy #divinefeminine #feminineenergy #sundayfunday #yeggers #yegreiki #yeghealer #yeghealing #yegwellness

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