Tag: golden lotus center

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Be Kind to Your Self and Others – Exploring the Five Reiki Precepts part VI

If you are just coming across my work with on the precepts for the first time, I invite you to check out the previous articles on the purpose and meaning of the precepts as a whole, the First Precept: Just for Today, the Second Precept: Do Not Anger, the Third Precept:  Do Not Worry and the Fourth Precept:…
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Growing through Triggers with Reiki

Growing Through Triggers with Reiki What is a trigger?  An unhealed wound. It starts with discomfort.  A feeling of unease or upset that could be quite subtle. Sometimes it’s not subtle at all, depending on the strength of the trigger and the rawness of the wound.  It might make a person freeze up, or engage…
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Let Them Leave You Feeling Healed

Let Them Leave You Feeling Healed Imagine for a moment that you are receiving a Reiki session from a healer.   You sink deeply into the relaxed meditative state, and are drifting into a state of peace and bliss.   You’re aware that deep inner healing is taking place, but you are also not traumatized…
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Being Reiki

Being Reiki We cannot always “do” reiki – set up a table, play soft instrumental music and give hands on healing. There are situations in life when it’s simply not possible or appropriate to offer a Reiki healing session to another being, and yet we know that they would benefit greatly from the healing Reiki…
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Healer, Heal Thyself: Spiritual Bypass, Shadow Work and Reiki.

Exploring Spiritual Bypass, Shadow Work, and Reiki When we begin learning a spiritual practice like Reiki, we are often so excited about all these exciting new techniques and perspectives that are helping us heal our lives. We practice diligently at first, but it doesn’t take long before we shift our focus to all the people around…
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With Gratitude Work Diligently – Exploring the Five Reiki Precepts Part V

If you are just coming across my work with on the precepts for the first time, I invite you to check out the previous articles on the purpose and meaning of the precepts as a whole, the First Precept: Just for Today, the Second Precept: Do Not Anger, and the Third Precept:  Do Not Worry. Just…
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Do Not Worry – Exploring the Five Reiki Precepts Part IV

Exploring The Third Reiki Precept: Do Not Worry If you are just coming across my work with on the precepts for the first time, I invite you to check out the previous articles on the purpose and meaning of the precepts as a whole, the First Precept: Just for Today, and the Second Precept: Do Not Anger.…
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4 Ways to Ground with Reiki

What is Grounding? The term Grounding refers to the process of connecting to the earth’s energy field, releasing excess energy, and harmonizing your lower chakras. What does being grounded look like? a healthy connection to the physical body and senses feeling stable and not easily swayed feeling clearheaded feeling balanced emotionally, spiritually and physically. If…
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Just For Today – Exploring the Five Reiki Precepts Part II

The 5 Reiki Principles, or Gokai, are a set of living guidelines designed to reinforce the connection between mind and body.  These seemingly simple precepts are filled with deep wisdom and layers of meaning.     The First Precept:  Just for today. “Life is a dance. Mindfulness is witnessing that dance.” ― Amit Ray Let’s explore the…
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What Makes Our Reiki Training Different?

What makes Reiki Training with Golden Lotus Center different? 16 hours of class time for Reiki Level One. Many Reiki Level One classes only offer 3-6 hours of class time. Having two 8 hour days of instruction allows for hands on practice of everything learned, with time to ask questions and dive deeper into the…
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What is a Reiki Attunement? | Exploring Reiju

What Is A Reiki Attunement? “When I have been with a teacher, colleague, friend – or now, with a student – in Reiju, I have felt it like a melding of souls, of lights, of essences; I have felt it like a meditative place of ease; I have felt it like…a place of being the…
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5 Ways Reiki Can Help Heal Anxiety | Golden Lotus Center

Can Reiki Help Anxiety Sufferers find relief? You’ve probably heard that Reiki, a Japanese relaxation and healing technique, can be very helpful for people who suffer from anxiety. Reiki can balance, calm and quiet the mind, if we are willing to work with it. So how can Reiki help heal anxiety? Let’s look deeper and shed some light on the…
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