Krystle uses creativity as an opportunity to sink into flow state and connect with the present moment.Β When approached in this way, the creative process becomes a healing and meditative experience that releases stress and invites curiosity and acceptance.
Mindful Art workshops blend guided + playful self expression with an opportunity to explore working with mindfulness and can include guided meditation, visualization and Reiki to facilitate easy, joyful creativity.
To book a workshop or inquire email [email protected]
